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BlogManaging it AllMindfulnessWell-being

The (un)bearable endlessness of things

July 11, 2021

When I was a child there used to be a house further down our road that was always in the process of…

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CoachingHappinessMindfulnessWell-being

Roads not taken

June 13, 2021

Two roads diverged in a yellow wood, And sorry I could not travel both […] I took the one less traveled by,…

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There’s always something

May 15, 2021

This morning I had to sort out an issue with my credit card. No big deal, easily resolved in the end, but…

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The No Guilt Solution to Managing it All – The Workplace Edition

April 30, 2021

Not enough hours in the day to even take a lunch break? Never seem to get on top of things in work?…

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HappinessManaging it AllMindfulnessWell-being

That guilty feeling…

April 24, 2021

Guilt is a sneaky emotion. Clearly, it has its uses: you wouldn’t want to go through life without the ability to feel…

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Don’t jinx it!

April 11, 2021

For years I was on quite a profound level convinced that if I visualised, or even thought about something I wanted in…

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BlogHappinessManaging it AllWell-beingWritings

Soda bread, energy and time. Musings on a Saturday morning.

March 27, 2021

It literally takes me less than five minutes to knock up a soda bread dough. This morning I had the bread ready…

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BlogCoachingHappinessMindfulnessWell-beingWritings

To batch cook or not to batch cook

March 15, 2021

I talk about cooking so much that I figured the topic might as well get its own blog post. I’ve always loved…

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BlogCoachingHappinessWell-being

Valuing joy

March 6, 2021

Last week, I was putting together a presentation and trying to find the right images and designs for it. Visuals are important…

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BlogCoachingHappinessWell-beingWritings

Finding balance: helping women avoid burn-out.

February 19, 2021

So many messages from women this morning telling me how this piece has resonated with them. The mums who are getting no…