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To Climb or Not to Climb: Lessons from a Mountain

July 13, 2022

“You should write about this”, said my cousin as we were halfway up one of the rather steep mountains situated on the…

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BlogCoachingMindfulnessPerformanceWell-beingWritings

Doing the thing (a story about procrastination in three parts)

January 11, 2022

On what was only day two of my working year, I found myself significantly leveling up on my ability to procrastinate. The…

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Lessons from a bracelet

October 17, 2021

This is my daughter’s bracelet. It comes in two parts, and they have been tangled for months. She had been fidgeting with…

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BlogManaging it AllWritings

Bread and Roses

September 12, 2021

Men don’t tend to be asked about how they juggle work and family life. They generally don’t tend to bring it up…

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Future present

August 15, 2021

I love spending time in the future. Visualising where I want to be in six months’ time, twelve months’ time, five years’…

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BlogManaging it AllMindfulnessWell-being

The (un)bearable endlessness of things

July 11, 2021

When I was a child there used to be a house further down our road that was always in the process of…

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CoachingHappinessMindfulnessWell-being

Roads not taken

June 13, 2021

Two roads diverged in a yellow wood, And sorry I could not travel both […] I took the one less traveled by,…

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BlogHappinessManaging it AllMindfulnessWell-beingWritings

There’s always something

May 15, 2021

This morning I had to sort out an issue with my credit card. No big deal, easily resolved in the end, but…

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The No Guilt Solution to Managing it All – The Workplace Edition

April 30, 2021

Not enough hours in the day to even take a lunch break? Never seem to get on top of things in work?…

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HappinessManaging it AllMindfulnessWell-being

That guilty feeling…

April 24, 2021

Guilt is a sneaky emotion. Clearly, it has its uses: you wouldn’t want to go through life without the ability to feel…