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BlogCoachingHappinessWell-being

Valuing joy

March 6, 2021

Last week, I was putting together a presentation and trying to find the right images and designs for it. Visuals are important…

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BlogCoachingHappinessWell-beingWritings

Finding balance: helping women avoid burn-out.

February 19, 2021

So many messages from women this morning telling me how this piece has resonated with them. The mums who are getting no…

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BlogHappinessWritings

Managing it all. Or not.

January 10, 2021

As 2021 kicked off with the realisation that we were heading for another round of school closures, I kept seeing how women…

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BlogWritings

A tale of three Thursdays (and a Monday)

September 24, 2020

It was a Thursday afternoon in March when I heard the news about the schools closing as I was driving back home…

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BlogWell-beingWritings

Lessons in a time of uncertainty

September 24, 2020

By all accounts this could have been a normal Thursday. My children came home from school, we did a bit of homework…

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BlogBusinessCoachingEntrepreneurshipWritings

Why do we suffer from ‘imposter syndrome’?

May 29, 2020

Article from https://www.echolive.ie/ on 29.05.2020. Read the original article here 38% of workers have suffered from Imposter Syndrome – women more likely…

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BlogCoachingMindfulnessWell-being

Mindfulness in the everyday – or Zen and the peeling of potatoes.

October 1, 2019

This is Kinn, a small island off the west coast of Norway. My grandfather was born there at the start of the…

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BlogCoachingHappinessWell-being

One more cup of coffee: Why procrastination might not always be a bad thing.

September 17, 2019

This time last year I found myself with a to do list as long as my arm. Stuff had stayed on it…