To Climb or Not to Climb: Lessons from a Mountain
“You should write about this”, said my cousin as we were halfway up one of the rather steep mountains situated on the…
Currently Browsing: Coaching
Read More
Doing the thing (a story about procrastination in three parts)
On what was only day two of my working year, I found myself significantly leveling up on my ability to procrastinate. The…
Read More
Roads not taken
Two roads diverged in a yellow wood, And sorry I could not travel both […] I took the one less traveled by,…
CoachingManaging it AllVideosWell-beingWellness
The No Guilt Solution to Managing it All – The Workplace Edition
Not enough hours in the day to even take a lunch break? Never seem to get on top of things in work?…
Read More
Don’t jinx it!
For years I was on quite a profound level convinced that if I visualised, or even thought about something I wanted in…
Read More
To batch cook or not to batch cook
I talk about cooking so much that I figured the topic might as well get its own blog post. I’ve always loved…
Read More
Valuing joy
Last week, I was putting together a presentation and trying to find the right images and designs for it. Visuals are important…
Read More
Finding balance: helping women avoid burn-out.
So many messages from women this morning telling me how this piece has resonated with them. The mums who are getting no…
Read More
The Lockdown Diaries pt 5 Strengths
I talk a lot lately about ways we can make the best of the situation we are finding ourselves in. How recognising…
Read More
The Lockdown Diaries pt 4 Gratitude
There are many ways in which we can influence how we are feeling and what our outlook on things will be. Finding…