Resources for Busy Women

Writings

Articles, blogs and other links, all designed to help you find a way to manage your life with more ease.

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BlogCoachingMindfulnessPerformanceWell-being

To Climb or Not to Climb: Lessons from a Mountain

July 13, 2022

“You should write about this”, said my cousin as we were halfway up one of the rather steep mountains situated on the…

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BlogCoachingMindfulnessPerformanceWell-beingWritings

Doing the thing (a story about procrastination in three parts)

January 11, 2022

On what was only day two of my working year, I found myself significantly leveling up on my ability to procrastinate. The…

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Blog

Lessons from a bracelet

October 17, 2021

This is my daughter’s bracelet. It comes in two parts, and they have been tangled for months. She had been fidgeting with…

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BlogManaging it AllWritings

Bread and Roses

September 12, 2021

Men don’t tend to be asked about how they juggle work and family life. They generally don’t tend to bring it up…

Talks

Talks and presentations I have given on topics that help with the everyday.

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BusinessCoachingEntrepreneurshipTalksWell-beingWellness

Dealing with Impostor Syndrome Webinar

September 12, 2020

At least 70% of us will experience impostor syndrome in our lives. You doubt your accomplishment, don’t feel as accomplished or clever…

The Lockdown Diaries

A selection of videos I made during the lockdown months of 2020. But although they were specifically tailored to that time, the learnings in them go beyond it and can help you live your life with more ease at any point in time. Watch them to learn how to deal with uncertainty and change, build resilience, manage stress and overwhelm, and to find out gratitude and tapping into your strengths can benefit you.

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CoachingHappinessLockdown DiariesMindfulnessWell-beingWellness

The Lockdown Diaries pt 5 Strengths

September 24, 2020

I talk a lot lately about ways we can make the best of the situation we are finding ourselves in. How recognising…

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CoachingHappinessLockdown DiariesMindfulnessVideosWell-being

The Lockdown Diaries pt 4 Gratitude

September 15, 2020

There are many ways in which we can influence how we are feeling and what our outlook on things will be. Finding…

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HappinessLockdown DiariesVideosWell-beingWellness

The Lockdown Diaries pt 3 Building resilience and finding your way through uncertain times

September 14, 2020

The key to building resilience when going through uncertainty and challenging times can often be to recognise that there is more than…

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HappinessLockdown DiariesMindfulnessVideosWell-beingWellness

The Lockdown Diaries pt 2 Something to look forward to

September 12, 2020

Lockdown suddenly saw everyone’s diary looking very different very quickly. Many went from fully packed to blank in the space of a…

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CoachingHappinessLockdown DiariesMindfulnessVideosWell-beingWellness

The Lockdown Diaries pt 1 Dealing with overwhelm

September 12, 2020

I find that life and work is really truly blended at the moment. We are trying to muddle through this strange new…