Resources for Busy Women

Writings

Articles, blogs and other links, all designed to help you find a way to manage your life with more ease.

Read More
Blog

Lessons from a bracelet

October 17, 2021

This is my daughter’s bracelet. It comes in two parts, and they have been tangled for months. She had been fidgeting with…

Read More
BlogManaging it AllWritings

Bread and Roses

September 12, 2021

Men don’t tend to be asked about how they juggle work and family life. They generally don’t tend to bring it up…

Read More
BlogHappinessManaging it AllMindfulnessWell-being

Future present

August 15, 2021

I love spending time in the future. Visualising where I want to be in six months’ time, twelve months’ time, five years’…

Read More
BlogManaging it AllMindfulnessWell-being

The (un)bearable endlessness of things

July 11, 2021

When I was a child there used to be a house further down our road that was always in the process of…

Talks

Talks and presentations I have given on topics that help with the everyday.

Read More
BusinessCoachingEntrepreneurshipTalksWell-beingWellness

Dealing with Impostor Syndrome Webinar

September 12, 2020

At least 70% of us will experience impostor syndrome in our lives. You doubt your accomplishment, don’t feel as accomplished or clever…

The Lockdown Diaries

A selection of videos I made during the lockdown months of 2020. But although they were specifically tailored to that time, the learnings in them go beyond it and can help you live your life with more ease at any point in time. Watch them to learn how to deal with uncertainty and change, build resilience, manage stress and overwhelm, and to find out gratitude and tapping into your strengths can benefit you.

Read More
CoachingHappinessLockdown DiariesMindfulnessWell-beingWellness

The Lockdown Diaries pt 5 Strengths

September 24, 2020

I talk a lot lately about ways we can make the best of the situation we are finding ourselves in. How recognising…

Read More
CoachingHappinessLockdown DiariesMindfulnessVideosWell-being

The Lockdown Diaries pt 4 Gratitude

September 15, 2020

There are many ways in which we can influence how we are feeling and what our outlook on things will be. Finding…

Read More
HappinessLockdown DiariesVideosWell-beingWellness

The Lockdown Diaries pt 3 Building resilience and finding your way through uncertain times

September 14, 2020

The key to building resilience when going through uncertainty and challenging times can often be to recognise that there is more than…

Read More
HappinessLockdown DiariesMindfulnessVideosWell-beingWellness

The Lockdown Diaries pt 2 Something to look forward to

September 12, 2020

Lockdown suddenly saw everyone’s diary looking very different very quickly. Many went from fully packed to blank in the space of a…

Read More
CoachingHappinessLockdown DiariesMindfulnessVideosWell-beingWellness

The Lockdown Diaries pt 1 Dealing with overwhelm

September 12, 2020

I find that life and work is really truly blended at the moment. We are trying to muddle through this strange new…